Which distance for 2018 UTA? Aaron Knights quick selection & training guide….

Which distance for 2018 UTA? Aaron Knights quick selection & training guide….  Entries open soon for the 2018 Ultra-Trail Australia event in the Blue Mountains of NSW. This is Australia’s biggest and best festival of trail running. An amazing location, brilliant courses and a range of distances means UTA is very high on most people’s […]

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Recovery- Its a Strange Beast – Caine Warburton

Well the last 3 weeks since the Kokoda challenge have been pretty busy, it would seem that lots of things got put on hold in the lead up the race and now with the dust finally settled there has been lots of work to do catching up, both professionally at work and also emotionally at […]

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