2019 UTA – Training Guide

2019 UTA Aaron Knight – La Sportiva Athlete – Alpine Trail Running Coach Ultra-Trail Australia ia a fantastic event in the Blue Mountains in NSW. This is Australia’s biggest and best festival of trail running. An amazing location, brilliant courses and a range of distances means UTA is very high on most people’s event “to […]

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Recovery- Its a Strange Beast – Caine Warburton

Well the last 3 weeks since the Kokoda challenge have been pretty busy, it would seem that lots of things got put on hold in the lead up the race and now with the dust finally settled there has been lots of work to do catching up, both professionally at work and also emotionally at […]

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